BOOK BLAST
Book Title: Self-Care Workbook for Non-Binary Teens
Author and Publisher: Michelle Mann
Release Date: April 1, 2022
Genre: LGBTQ non-fiction, self-help book
Themes: Non-Binary
Length: 89 pages
It is a standalone book.
Buy Links – Hardcover and Paperback
Blurb
Looking for skills to navigate sexual orientation and gender expression?
Tired of being defined by labels?
It’s no surprise the people on this journey of self-exploration need tender love, care, and a safe container to explore and express themselves.
The good news is – you can have that space to feel accepted, loved, and heard.
It’s only fair to release yourself from the restrictions of gender conformity and, instead, allow yourself to experiment with gender (or a lack thereof), as if you were an artist experimenting with a new medium.
“Self-Care Workbook for Non-Binary Teens” is an interactive workbook that has exactly what teens need to help them work through internalized negative messages, handle stress, build a community of support, and embrace their true self.
It’s time to discover more about who you are and who you might want to become now!
Inside these pages you will find:
- Exactly what gender identity actually is;
- Why understanding your gender identity is core to embracing your full being;
- How to discover and begin living as your authentic self;
- How to build unshakable confidence and resilience in a world filled with ignorance, inequality, and discrimination;
- Practical advice with journaling prompts and space for reflection;
- Mindfulness techniques for coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family;
- And much more!
Whether you’ve been pondering big feelings and questions about your gender, or you’re just a little curious about it, the “Self Care Workbook for Non Binary Teens” will show you that there are endless ways to express yourself and that there’s no right or wrong way to identify.
You do NOT have to conform to a singular definition or narrative anymore!
You have the power to make changes and become your most authentic self – It’s your birthright!
If you’re ready to shed labels and identities that no longer serve you and your inner world and find the supportive community you’re destined to have…
Then waste no more time, scroll up and grab your copy now!
Continue reading “Book Blast: Self-Care Workbook for Non-Binary Teens by Michelle Mann”
I’ve also been on a squishmallow hunt / shopping trip this weekend. Yesterday I went up to the retail park in Bognor. I checked Tesco, Sainsburys, Aldi and B&M. Aldi and B&M didn’t have anything (B&M just had squishville). Tesco had some of the food squad left and Sainsbury’s had some of Caedia’s squad including Briannika which I was able to grab for my sister! I also checked Claire’s in the town and was able to get Quinn the kangaroo! Also pictured is the cat squish that Sarah got for me from the Range earlier in the week. She is actually a pet toy and I have undecided whether to give her to Tash or keep her for myself! 
Today me, Sarah and Georgie went to Portsmouth via the Ocean Retail Park in Hilsea. They have a massive Smyths there and Sarah was able to grab ZoZo the yeti! I was able to get Kaitlyn the lemur whom I have been after! Georgie picked out a bus (‘busi’), some toy planes (he saw the Red Arrows fly over on Friday for Goodwood this weekend and loved them!) and some plastic boats for his bath. I also got a slime popper fidget toy and one of my most exciting gets was this Top Model dress up book. I remember having some when I was a kid and loving them! They were £1 when I was little and they are now £5 for the one I got or £9 for the A4 one! They had this one that I ended up getting, a mermaid one and a fantasy one. I was tempted by the others but the model one is the one that is closest to what I had when I was a kid to I ended up with that one! I also got Bess the pig squishmallow in B&M, some more poppers and these eggs that ‘hatch’ into a dinosaur and dragon! I can’t wait to see what they look like! I will do a proper review on them I think when I start them off! 
In Portsmouth itself we didn’t have much success. Sarah bought Edward the Eagle in Claire’s but when she got home she wasn’t sure about him as he didn’t really fit in with the rest of her collection. She thought about taking him back but her husband liked him so he’s going to stay after all (I probably would have adopted him if not, he’s not on my wish-list but I felt bad for him!). 
I was searching around on Ebay whilst I was ill with Covid and treated myself to a couple of little bits and one of them was this bag. I love things that are kind of wacky and out there, and this chicken handbag certainly is that!
As soon as Eric dropped down into the corridor all hell broke loose. The guards who were firing at the ventilation shaft now aimed their weapons at him. One yelled for backup as he raised his gun. Eric did not hesitate in rushing them. Drawing his fist back, he slammed it into the first guard’s face with enough force to break his nose and hurl him back into the wall. Eric ripped the gun from the hand of the second and struck him a blow that rendered him unconscious. Eric could hear shouts on the guards’ radios as he broke into a run. Then his actions became almost automatic. Eric landed blows to the guards who confronted him, knocking them unconscious and moving forward. Even the shrill din from the alarm became little more than background noise. The confrontation with Neil had given him back a confidence that Eric had not realised was shaken. He briefly wondered why his half-brother had not retaliated, but the continuous onslaught of guards distracted him from this.
Another couple of the goodies I ordered whilst I was sick with Covid arrived today! I got some more Squishmail! This really cute mouse called Misty! I love her so much and was so happy to get her as she is on my squishlist! I also got these really pretty necklaces from 
Today was a very exciting mail day as I received my very first Squishmail delivery! I was so excited when they arrived and they are just so cute! I got Amalie the snake and Rutabaga the caterpillar! 
Shari Sakurai 